ADMA Offers Budget-Friendly Fitness Tips in Time for the New Year

ADMA Solutions’ educational materials include fitness tips and free workout resources for clients and affiliates.


ADMA Solutions, LLC, a Pennsylvania-based debt resolution company, is providing educational tips on staying fit while staying within a budget - just in time to help with New Year’s resolutions.

As ADMA Solutions President Amy Michalo-Rojas observed, most New Year’s resolutions fall into the categories of improved fitness or improved financial stability, whether it be getting out of debt or saving for retirement. But because these goals can occasionally work against each other, Writer Nicole Bosley has published advice on how to get in shape without getting into debt.

“We know that many debt settlement clients - let alone many Americans - cannot afford expensive monthly gym memberships,” explained Bosley. “We hope that by offering tips and resources we can help people work toward both their financial objectives and fitness goals at the same time.”

In her article, “Staying Physically Fit Without Sacrificing Your Budgeting Goals,” Bosley offers numerous useable tips for those looking to stay active without spending money. She suggests free resources such as FitTV for cable subscribers or checking out exercise DVDs and videos at the local library. People with access to the internet can explore hundreds of workout videos at Exercisetv.tv or get a customized workout plan at Freetrainers.com. She also suggests making exercise more enjoyable by going on a hike or bike ride with a friend or turning everyday tasks into an exercise routine, such as vacuuming, walking the dog, or even doing push-ups, sit-ups or lunges while watching television.

“Our educational materials, including our monthly newsletters, are intended to provide practical advice that people can actually use,” said Bosley. “I hope that this article will help people realize that fitness, like financial wellness, can start with a positive mindset and a few quality resources.”

Bosley writes the monthly newsletter The Road to Financial Freedom, a publication of the Premier Institute for Financial Freedom (PIFF) which is distributed through PIFF affiliates.

Company Contact Information
ADMA Solutions, LLC
Amy Michalo-Rojas
1061 Main St. Suite 30
North Huntingdon, PA
15642
1-888-499-2362

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