MP45 and MP45X Gaining Huge Popularity as Number 1 Workout Program for the Gym
December 18, 2014 at 16:47 PM EST
Los Angeles, CA -- (ReleaseWire) -- 12/18/2014 -- MP45 is a popular workout routine and meal plan program for the gym designed to get users into the best shape possible in just 45 days. The program is based around the philosophy of H.I.S.T., known as High Intensity Stimulation Training. This type of training combines a sprinter's workout with a powerlifter's workout to create the ultimate training experience. Jaret Grossman, creator of MP45, believes that H.I.S.T. is the best type of training because it shocks the muscles and central nervous system.