Peak Power Sports Introduces New Improved Graduated Compression Sleeves
May 02, 2016 at 15:26 PM EDT
Portland, OR -- (SBWIRE) -- 05/02/2016 -- Running injuries are common among most runners. Research reveals a surprisingly high annual injury rate of about 75% – meaning three out of every four runners will get hurt every year and sometimes need to take significant time off to heal. Fortunately, however, research also shows that runners and sportspeople in general are able to benefit greatly by taking just a few simple measures to stay active. Below are three proven ways to help prevent and accelerate recovery from running injuries.